Relieving Nature Deficit Disorder for Adults
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Relieving Nature Deficit Disorder for Adults
Cliffs at the Chico Canyon Retreat Center, Forest Ranch, CA In Richard Louv’s bestseller, Last Child in the Woods, he...
Edible Plants of the Sierras
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Edible Plants of the Sierras
I recently took a 5 day class in Medicinal and Wild Edible Plants of the Sierras taught by Kathi Keville,...
Kidney Yin Deficiency
TCM and Nutrition: Kidney Yin Deficiency By Anasuya Basil, NC, Dipl. ABT, CST Under the surface of our fast-paced lives...
Spleen Qi Deficiency
A Nutritional Perspective By Anasuya Basil, NC, Dipl. ABT, CST Looking at nutrition from a Traditional Chinese Medicine (TCM) perspective...
Liver Qi Stagnation and Diet
By Anasuya Basil, NC, Dipl. ABT, CST Amy has Liver Qi Stagnation. She arrives for her session, double latte in...
13 Ideas For Healthy Travel Food
My sister, Kanaka, and I had a blast traveling together to a crafting convention in Salt Lake City. We stayed...
Shoulds and Self-Care
“I feel full of ‘shoulds’ about my self care”, an exhausted client recently said to me. “I should eat more...
Reducing Chronic Pain
This will be a 3-4 month in-depth teleclass program especially designed for people with chronic pain. We will look at...