Several Ancient Roots

Thousands of years ago, in the ancient cultures of Asia, wise ones developed ways of healing based on the flow of life force in the body. In China they called this life force, “qi” (pronounced chee), in Japan, “ki”, and in India, “prana”. These healers recognized signs of nature reflected in the body, and compared the movement of underground rivers to the flow of the body’s subtle energy.

Meridians and Points

Today these rivers are known as energy meridians. Where the energy bubbles up to the surface of the body, we find special areas where scientists have measured increased bio-electrical energy. Studies show that stimulating these points increases endorphins — natural pain-relieving substances, and reduces stress hormones in the body.

ABT Assessments

Anasuya uses tongue and pulse assessment, palpation of special points, as well as asking questions, to inform her understanding of the particular energy patterns of each individual. Using this information to choose meridians and points to focus on, she is able to enhance the flow of qi in each person.

The Difference Between Acupuncture and Acupressure
An acupuncturist uses needles to stimulate the qi through these points, while an acupressurist uses finger pressure. They are the same system of points. By contacting them, we release blockages of qi that cause energy imbalances. If left untreated, these blocks can develop into more serious conditions or diseases over time.

3 Styles of ABT Practiced by Anasuya

• Zen Shiatsu
This was developed in Japan and uses a slow, deep pressure in rhythm with the breath. Traditionally practiced on a mat or on the floor, Anasuya adapts Shiatsu for the table. Working along meridians, paying special attention to the energy pathways that need more support, muscles and fascia are deeply contacted to release tension.

• Tui Na
A Chinese style of massage using a variety of energetic hand techniques.

• Acupresssure
Focused attention is paid to specific points in powerful combinations.