Archive for March, 2010

The Spring Detox Experience Starting April 21

Sunday, March 28th, 2010

I’m signed up for the Spring Detox Experience and I can hardly wait for it to begin on April 21 in Berkeley. I love both facilitating and participating in this program and so I’m excited for it to start.

Being part of a group detox always feels like stepping inside a sacred circle. I love that feeling of group support. It’s a circle of strength where it’s easier to let go of tempting but unhealthy foods,  a circle of transformation where our bodies shed old skins and emerge renewed a month later, and a circle of respect where we encourage one another to treat our health with the best consideration.